Salted Wheat-Based Sesame Sticks
snacks SR Legacy · per 100g
Salted Wheat-Based Sesame Sticks provides 541 kcal per 100g, with 10.9 g protein, 36.7 g fat, and 46.5 g carbohydrates. It is a notable source of Copper (0.406 mg, 45% RDA), Manganese (0.904 mg, 39% RDA), Selenium (17 mcg, 31% RDA), Vitamin E (3.9 mg, 26% RDA), Phosphorus (138 mg, 20% RDA), Calcium (170 mg, 17% RDA), and Magnesium (45 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
541kcal
Calories
10.9g
Protein
36.7g
Total Fat
46.5g
Carbs
Protein 7.8%
Fat 59.0%
Carbs 33.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 541.0 | kcal | — |
| Protein | 10.9 | g | 19% |
| Total Fat | 36.7 | g | — |
| Carbohydrate | 46.5 | g | 36% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.123 | mg | 10% |
| Riboflavin (B2) | 0.063 | mg | 5% |
| Niacin (B3) | 1.6 | mg | 10% |
| Pantothenic Acid (B5) | 0.234 | mg | 5% |
| Vitamin B6 | 0.086 | mg | 7% |
| Folate (DFE) | 22.0 | mcg | 6% |
| Choline | 17.0 | mg | 3% |
| Vitamin E | 3.9 | mg | 26% |
| Vitamin K | 8.0 | mcg | 7% |