Gluten-Free Pretzels with Cornstarch and Potato Flour
snacks SR Legacy · per 100g
Gluten-Free Pretzels with Cornstarch and Potato Flour provides 389 kcal per 100g, with 3.5 g protein, 6.7 g fat, and 78.6 g carbohydrates. It is a notable source of Dietary Fiber (3.3 g, 9% RDA), Vitamin E (1.1 mg, 7% RDA), Copper (0.052 mg, 6% RDA), Iron (0.460 mg, 6% RDA), Selenium (2.2 mcg, 4% RDA), Vitamin B6 (0.051 mg, 4% RDA), and Phosphorus (21 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
389kcal
Calories
3.5g
Protein
6.7g
Total Fat
78.6g
Carbs
Protein 3.6%
Fat 15.5%
Carbs 80.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 389.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 6.7 | g | — |
| Carbohydrate | 78.6 | g | 60% |
| Water | 6.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.003 | mg | 0% |
| Niacin (B3) | 0.232 | mg | 1% |
| Pantothenic Acid (B5) | 0.031 | mg | 1% |
| Vitamin B6 | 0.051 | mg | 4% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Choline | 2.9 | mg | 1% |
| Vitamin E | 1.1 | mg | 7% |
| Vitamin K | 0.500 | mcg | 0% |