Reduced Fat Potato Chips
snacks SR Legacy · per 100g
Reduced Fat Potato Chips provides 471 kcal per 100g, with 7.1 g protein, 20.8 g fat, and 66.9 g carbohydrates. It is a notable source of Copper (0.600 mg, 67% RDA), Vitamin B6 (0.671 mg, 52% RDA), Potassium (1744 mg, 51% RDA), Niacin (B3) (7.0 mg, 44% RDA), Vitamin E (5.5 mg, 36% RDA), Vitamin C (26 mg, 29% RDA), and Phosphorus (193 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
471kcal
Calories
7.1g
Protein
20.8g
Total Fat
66.9g
Carbs
Protein 5.9%
Fat 38.7%
Carbs 55.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 471.0 | kcal | — |
| Protein | 7.1 | g | 13% |
| Total Fat | 20.8 | g | — |
| Carbohydrate | 66.9 | g | 51% |
| Water | 1.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 25.7 | mg | 29% |
| Thiamin (B1) | 0.208 | mg | 17% |
| Riboflavin (B2) | 0.267 | mg | 21% |
| Niacin (B3) | 7.0 | mg | 44% |
| Pantothenic Acid (B5) | 0.271 | mg | 5% |
| Vitamin B6 | 0.671 | mg | 52% |
| Folate (DFE) | 27.0 | mcg | 7% |
| Choline | 45.1 | mg | 8% |
| Vitamin E | 5.5 | mg | 36% |
| Vitamin K | 13.3 | mcg | 11% |