Lightly Salted Potato Chips
snacks SR Legacy · per 100g
Lightly Salted Potato Chips provides 560 kcal per 100g, with 6.7 g protein, 35.4 g fat, and 53.5 g carbohydrates. It is a notable source of Vitamin E (7.7 mg, 51% RDA), Vitamin B6 (0.651 mg, 50% RDA), Potassium (1304 mg, 38% RDA), Niacin (B3) (5.5 mg, 34% RDA), Copper (0.299 mg, 33% RDA), Vitamin C (27 mg, 30% RDA), and Phosphorus (148 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
560kcal
Calories
6.7g
Protein
35.4g
Total Fat
53.5g
Carbs
Protein 4.8%
Fat 57.0%
Carbs 38.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 560.0 | kcal | — |
| Protein | 6.7 | g | 12% |
| Total Fat | 35.4 | g | — |
| Carbohydrate | 53.5 | g | 41% |
| Water | 1.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 27.3 | mg | 30% |
| Thiamin (B1) | 0.158 | mg | 13% |
| Riboflavin (B2) | 0.173 | mg | 13% |
| Niacin (B3) | 5.5 | mg | 34% |
| Pantothenic Acid (B5) | 0.815 | mg | 16% |
| Vitamin B6 | 0.651 | mg | 50% |
| Folate (DFE) | 58.0 | mcg | 14% |
| Choline | 12.1 | mg | 2% |
| Vitamin E | 7.7 | mg | 51% |
| Vitamin K | 22.1 | mcg | 18% |