Caramel Popcorn without Peanuts
snacks SR Legacy · per 100g
Caramel Popcorn without Peanuts provides 431 kcal per 100g, with 3.8 g protein, 12.8 g fat, and 79.1 g carbohydrates. It is a notable source of Iron (1.7 mg, 22% RDA), Niacin (B3) (2.2 mg, 14% RDA), Dietary Fiber (5.2 g, 14% RDA), Copper (0.119 mg, 13% RDA), Phosphorus (83 mg, 12% RDA), Vitamin K (13 mcg, 10% RDA), and Manganese (0.220 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
431kcal
Calories
3.8g
Protein
12.8g
Total Fat
79.1g
Carbs
Protein 3.4%
Fat 25.8%
Carbs 70.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 431.0 | kcal | — |
| Protein | 3.8 | g | 7% |
| Total Fat | 12.8 | g | — |
| Carbohydrate | 79.1 | g | 61% |
| Water | 2.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 2.2 | mg | 14% |
| Pantothenic Acid (B5) | 0.082 | mg | 2% |
| Vitamin B6 | 0.028 | mg | 2% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 23.5 | mg | 4% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 1.2 | mg | 8% |
| Vitamin K | 12.5 | mcg | 10% |