Caramel Popcorn with Peanuts
snacks SR Legacy · per 100g
Caramel Popcorn with Peanuts provides 400 kcal per 100g, with 6.4 g protein, 7.8 g fat, and 80.7 g carbohydrates. It is a notable source of Iron (3.9 mg, 49% RDA), Manganese (0.764 mg, 33% RDA), Copper (0.297 mg, 33% RDA), Magnesium (80 mg, 20% RDA), Phosphorus (127 mg, 18% RDA), Vitamin B6 (0.185 mg, 14% RDA), and Niacin (B3) (2.0 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
400kcal
Calories
6.4g
Protein
7.8g
Total Fat
80.7g
Carbs
Protein 6.1%
Fat 16.8%
Carbs 77.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 400.0 | kcal | — |
| Protein | 6.4 | g | 11% |
| Total Fat | 7.8 | g | — |
| Carbohydrate | 80.7 | g | 62% |
| Water | 3.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.051 | mg | 4% |
| Riboflavin (B2) | 0.126 | mg | 10% |
| Niacin (B3) | 2.0 | mg | 12% |
| Pantothenic Acid (B5) | 0.230 | mg | 5% |
| Vitamin B6 | 0.185 | mg | 14% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Choline | 17.3 | mg | 3% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 0.850 | mg | 6% |
| Vitamin K | 3.9 | mcg | 3% |