Salted Plantain Chips
snacks SR Legacy · per 100g
Salted Plantain Chips provides 531 kcal per 100g, with 2.3 g protein, 29.6 g fat, and 63.8 g carbohydrates. It is a notable source of Vitamin C (32 mg, 36% RDA), Vitamin B6 (0.460 mg, 35% RDA), Vitamin E (5.0 mg, 34% RDA), Vitamin K (29 mcg, 24% RDA), Potassium (786 mg, 23% RDA), Pantothenic Acid (B5) (1.1 mg, 22% RDA), and Copper (0.198 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
531kcal
Calories
2.3g
Protein
29.6g
Total Fat
63.8g
Carbs
Protein 1.7%
Fat 50.2%
Carbs 48.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 531.0 | kcal | — |
| Protein | 2.3 | g | 4% |
| Total Fat | 29.6 | g | — |
| Carbohydrate | 63.8 | g | 49% |
| Water | 2.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 32.1 | mg | 36% |
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.802 | mg | 5% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.460 | mg | 35% |
| Folate (DFE) | 35.0 | mcg | 9% |
| Vitamin A (RAE) | 69.0 | mcg | 8% |
| Vitamin E | 5.0 | mg | 34% |
| Vitamin K | 28.6 | mcg | 24% |