Wasabi-Flavored Roasted Peas
snacks SR Legacy · per 100g
Wasabi-Flavored Roasted Peas provides 432 kcal per 100g, with 14.1 g protein, 14.1 g fat, and 62.2 g carbohydrates. It is a notable source of Manganese (1.3 mg, 55% RDA), Thiamin (B1) (0.614 mg, 51% RDA), Copper (0.444 mg, 49% RDA), Iron (3.8 mg, 48% RDA), Vitamin B6 (0.548 mg, 42% RDA), Vitamin K (50 mcg, 42% RDA), and Phosphorus (270 mg, 39% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
432kcal
Calories
14.1g
Protein
14.1g
Total Fat
62.2g
Carbs
Protein 13.1%
Fat 29.4%
Carbs 57.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 432.0 | kcal | — |
| Protein | 14.1 | g | 25% |
| Total Fat | 14.1 | g | — |
| Carbohydrate | 62.2 | g | 48% |
| Water | 6.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.614 | mg | 51% |
| Riboflavin (B2) | 0.314 | mg | 24% |
| Niacin (B3) | 5.1 | mg | 32% |
| Pantothenic Acid (B5) | 0.479 | mg | 10% |
| Vitamin B6 | 0.548 | mg | 42% |
| Folate (DFE) | 138.0 | mcg | 35% |
| Choline | 57.9 | mg | 11% |
| Vitamin A (RAE) | 77.0 | mcg | 9% |
| Vitamin E | 2.3 | mg | 15% |
| Vitamin K | 50.3 | mcg | 42% |