Oriental Rice-Based Mix

snacks SR Legacy · per 100g

Oriental Rice-Based Mix provides 506 kcal per 100g, with 17.3 g protein, 25.6 g fat, and 51.6 g carbohydrates. It is a notable source of Manganese (1.3 mg, 55% RDA), Phosphorus (262 mg, 37% RDA), Vitamin E (5.6 mg, 37% RDA), Dietary Fiber (13 g, 35% RDA), Iron (2.4 mg, 31% RDA), Magnesium (118 mg, 30% RDA), and Thiamin (B1) (0.311 mg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

506kcal

Calories

17.3g

Protein

25.6g

Total Fat

51.6g

Carbs

Protein 13.7%
Fat 45.5%
Carbs 40.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy506.0kcal
Protein17.3g
31%
Total Fat25.6g
Carbohydrate51.6g
40%
Water2.5g
NutrientAmountUnit% RDA
Vitamin C0.300mg
0%
Thiamin (B1)0.311mg
26%
Riboflavin (B2)0.141mg
11%
Niacin (B3)3.1mg
19%
Pantothenic Acid (B5)0.475mg
10%
Vitamin B60.072mg
6%
Folate (DFE)38.0mcg
10%
Choline18.1mg
3%
Vitamin E5.6mg
37%
Vitamin K2.4mcg
2%
NutrientAmountUnit% RDA
Calcium54.0mg
5%
Iron2.4mg
31%
Magnesium118.0mg
30%
Phosphorus262.0mg
37%
Potassium328.0mg
10%
Sodium413.0mg
Zinc2.7mg
24%
Copper0.134mg
15%
Manganese1.3mg
55%
Selenium8.1mcg
15%