Kellogg's Nutri-Grain Fruit Cereal Bars
snacks SR Legacy · per 100g
Kellogg's Nutri-Grain Fruit Cereal Bars provides 365 kcal per 100g, with 4.2 g protein, 8.7 g fat, and 67.6 g carbohydrates. It is a notable source of Riboflavin (B2) (2.1 mg, 159% RDA), Vitamin B6 (1.8 mg, 141% RDA), Niacin (B3) (19 mg, 120% RDA), Thiamin (B1) (1.2 mg, 96% RDA), Iron (6.1 mg, 77% RDA), Vitamin A (RAE) (604 mcg, 67% RDA), and Calcium (576 mg, 58% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
365kcal
Calories
4.2g
Protein
8.7g
Total Fat
67.6g
Carbs
Protein 4.6%
Fat 21.4%
Carbs 74.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 365.0 | kcal | — |
| Protein | 4.2 | g | 8% |
| Total Fat | 8.7 | g | — |
| Carbohydrate | 67.6 | g | 52% |
| Water | 16.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 7.8 | mg | 9% |
| Thiamin (B1) | 1.2 | mg | 96% |
| Riboflavin (B2) | 2.1 | mg | 159% |
| Niacin (B3) | 19.3 | mg | 120% |
| Pantothenic Acid (B5) | 0.405 | mg | 8% |
| Vitamin B6 | 1.8 | mg | 141% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Choline | 11.2 | mg | 2% |
| Vitamin A (RAE) | 604.0 | mcg | 67% |
| Vitamin E | 0.930 | mg | 6% |
| Vitamin K | 15.3 | mcg | 13% |