Plain Corn Chips
snacks SR Legacy · per 100g
Plain Corn Chips provides 539 kcal per 100g, with 6.2 g protein, 33.4 g fat, and 57.3 g carbohydrates. It is a notable source of Vitamin E (7.2 mg, 48% RDA), Phosphorus (194 mg, 28% RDA), Magnesium (72 mg, 18% RDA), Iron (1.2 mg, 15% RDA), Manganese (0.333 mg, 14% RDA), Selenium (7.6 mcg, 14% RDA), and Calcium (138 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
539kcal
Calories
6.2g
Protein
33.4g
Total Fat
57.3g
Carbs
Protein 4.5%
Fat 54.2%
Carbs 41.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 539.0 | kcal | — |
| Protein | 6.2 | g | 11% |
| Total Fat | 33.4 | g | — |
| Carbohydrate | 57.3 | g | 44% |
| Water | 1.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.047 | mg | 4% |
| Riboflavin (B2) | 0.078 | mg | 6% |
| Niacin (B3) | 0.842 | mg | 5% |
| Pantothenic Acid (B5) | 0.190 | mg | 4% |
| Vitamin B6 | 0.167 | mg | 13% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Choline | 12.1 | mg | 2% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 7.2 | mg | 48% |
| Vitamin K | 6.3 | mcg | 5% |