Yogurt-Covered Candy Bits with Vitamin C
snacks SR Legacy · per 100g
Yogurt-Covered Candy Bits with Vitamin C provides 415 kcal per 100g, with no protein, 7.5 g fat, and 86.9 g carbohydrates. It is a notable source of Vitamin C (180 mg, 200% RDA), Calcium (500 mg, 50% RDA), Vitamin B12 (0.760 mcg, 32% RDA), Phosphorus (190 mg, 27% RDA), Riboflavin (B2) (0.343 mg, 26% RDA), Pantothenic Acid (B5) (0.620 mg, 12% RDA), and Vitamin K (14 mcg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
415kcal
Calories
0.0g
Protein
7.5g
Total Fat
86.9g
Carbs
Protein 0.0%
Fat 16.3%
Carbs 83.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 415.0 | kcal | — |
| Total Fat | 7.5 | g | — |
| Carbohydrate | 86.9 | g | 67% |
| Water | 3.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 180.0 | mg | 200% |
| Thiamin (B1) | 0.079 | mg | 7% |
| Riboflavin (B2) | 0.343 | mg | 26% |
| Niacin (B3) | 0.173 | mg | 1% |
| Pantothenic Acid (B5) | 0.620 | mg | 12% |
| Vitamin B6 | 0.069 | mg | 5% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Vitamin B12 | 0.760 | mcg | 32% |
| Choline | 57.8 | mg | 11% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.600 | mg | 4% |
| Vitamin K | 13.5 | mcg | 11% |