Plain Potato Chips

snacks SR Legacy · per 100g

Plain Potato Chips provides 545 kcal per 100g, with 4.6 g protein, 35.3 g fat, and 55.4 g carbohydrates. It is a notable source of Vitamin E (14 mg, 91% RDA), Vitamin B6 (0.493 mg, 38% RDA), Potassium (637 mg, 19% RDA), Thiamin (B1) (0.210 mg, 18% RDA), Niacin (B3) (2.7 mg, 17% RDA), Phosphorus (110 mg, 16% RDA), and Copper (0.136 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

545kcal

Calories

4.6g

Protein

35.3g

Total Fat

55.4g

Carbs

Protein 3.3%
Fat 57.0%
Carbs 39.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy545.0kcal
Protein4.6g
8%
Total Fat35.3g
Carbohydrate55.4g
43%
Water2.4g
NutrientAmountUnit% RDA
Vitamin C1.2mg
1%
Thiamin (B1)0.210mg
18%
Riboflavin (B2)0.070mg
5%
Niacin (B3)2.7mg
17%
Pantothenic Acid (B5)0.595mg
12%
Vitamin B60.493mg
38%
Folate (DFE)19.0mcg
5%
Choline32.8mg
6%
Vitamin E13.7mg
91%
Vitamin K7.2mcg
6%
NutrientAmountUnit% RDA
Calcium17.0mg
2%
Iron0.800mg
10%
Magnesium40.0mg
10%
Phosphorus110.0mg
16%
Potassium637.0mg
19%
Sodium529.0mg
Zinc0.580mg
5%
Copper0.136mg
15%
Manganese0.260mg
11%
Selenium0.400mcg
1%