Balance Original Bar

snacks SR Legacy · per 100g

Balance Original Bar provides 415 kcal per 100g, with 28.0 g protein, 12.0 g fat, and 48.7 g carbohydrates. It is a notable source of Vitamin A (RAE) (1496 mcg, 166% RDA), Iron (11 mg, 136% RDA), Thiamin (B1) (1.6 mg, 136% RDA), Riboflavin (B2) (1.7 mg, 131% RDA), Copper (0.771 mg, 86% RDA), Vitamin B6 (0.890 mg, 68% RDA), and Phosphorus (465 mg, 66% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

415kcal

Calories

28.0g

Protein

12.0g

Total Fat

48.7g

Carbs

Protein 27.0%
Fat 26.0%
Carbs 47.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy415.0kcal
Protein28.0g
50%
Total Fat12.0g
Carbohydrate48.7g
37%
Water7.8g
NutrientAmountUnit% RDA
Vitamin C11.2mg
12%
Thiamin (B1)1.6mg
136%
Riboflavin (B2)1.7mg
131%
Niacin (B3)9.0mg
56%
Pantothenic Acid (B5)0.702mg
14%
Vitamin B60.890mg
68%
Folate (DFE)126.0mcg
32%
Vitamin B121.2mcg
52%
Choline91.2mg
17%
Vitamin A (RAE)1496.0mcg
166%
Vitamin E5.8mg
39%
Vitamin D (D2+D3)1.6mcg
11%
Vitamin K1.3mcg
1%
NutrientAmountUnit% RDA
Calcium543.0mg
54%
Iron10.9mg
136%
Magnesium119.0mg
30%
Phosphorus465.0mg
66%
Potassium678.0mg
20%
Sodium253.0mg
Zinc3.5mg
32%
Copper0.771mg
86%
Manganese0.712mg
31%
Selenium23.3mcg
42%