Orange Sherbet
sweets SR Legacy · per 100g
Orange Sherbet provides 144 kcal per 100g, with 1.1 g protein, 2.0 g fat, and 30.4 g carbohydrates. It is a notable source of Riboflavin (B2) (0.097 mg, 7% RDA), Phosphorus (40 mg, 6% RDA), Vitamin B12 (0.130 mcg, 5% RDA), Calcium (54 mg, 5% RDA), Pantothenic Acid (B5) (0.224 mg, 4% RDA), Zinc (0.480 mg, 4% RDA), and Dietary Fiber (1.3 g, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
144kcal
Calories
1.1g
Protein
2.0g
Total Fat
30.4g
Carbs
Protein 3.1%
Fat 12.5%
Carbs 84.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 144.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 2.0 | g | — |
| Carbohydrate | 30.4 | g | 23% |
| Water | 66.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.3 | mg | 3% |
| Thiamin (B1) | 0.027 | mg | 2% |
| Riboflavin (B2) | 0.097 | mg | 7% |
| Niacin (B3) | 0.063 | mg | 0% |
| Pantothenic Acid (B5) | 0.224 | mg | 4% |
| Vitamin B6 | 0.023 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.130 | mcg | 5% |
| Choline | 7.7 | mg | 1% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |
| Vitamin E | 0.010 | mg | 0% |