Schiff Tiger's Milk Bar
sweets SR Legacy · per 100g
Schiff Tiger's Milk Bar provides 387 kcal per 100g, with 16.8 g protein, 14.3 g fat, and 56.5 g carbohydrates. It is a notable source of Vitamin B12 (4.2 mcg, 175% RDA), Vitamin B6 (1.7 mg, 129% RDA), Iron (10 mg, 129% RDA), Thiamin (B1) (1.5 mg, 123% RDA), Pantothenic Acid (B5) (4.2 mg, 84% RDA), Magnesium (336 mg, 84% RDA), and Phosphorus (560 mg, 80% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
387kcal
Calories
16.8g
Protein
14.3g
Total Fat
56.5g
Carbs
Protein 15.9%
Fat 30.5%
Carbs 53.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 387.0 | kcal | — |
| Protein | 16.8 | g | 30% |
| Total Fat | 14.3 | g | — |
| Carbohydrate | 56.5 | g | 43% |
| Water | 10.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 16.8 | mg | 19% |
| Thiamin (B1) | 1.5 | mg | 123% |
| Riboflavin (B2) | 0.319 | mg | 25% |
| Niacin (B3) | 4.0 | mg | 25% |
| Pantothenic Acid (B5) | 4.2 | mg | 84% |
| Vitamin B6 | 1.7 | mg | 129% |
| Folate (DFE) | 55.0 | mcg | 14% |
| Vitamin B12 | 4.2 | mcg | 175% |
| Choline | 42.3 | mg | 8% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 2.5 | mg | 17% |
| Vitamin K | 4.6 | mcg | 4% |