Sweet and Sour Sauce
soups-sauces SR Legacy · per 100g
Sweet and Sour Sauce provides 154 kcal per 100g, with 0.3 g protein, no fat, and 38.2 g carbohydrates. It is a notable source of Manganese (0.761 mg, 33% RDA), Vitamin C (8.7 mg, 10% RDA), Copper (0.079 mg, 9% RDA), Vitamin B6 (0.053 mg, 4% RDA), Thiamin (B1) (0.048 mg, 4% RDA), Potassium (99 mg, 3% RDA), and Iron (0.210 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
154kcal
Calories
0.3g
Protein
0.0g
Total Fat
38.2g
Carbs
Protein 0.8%
Fat 0.0%
Carbs 99.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 154.0 | kcal | — |
| Protein | 0.270 | g | 0% |
| Total Fat | 0.020 | g | — |
| Carbohydrate | 38.2 | g | 29% |
| Water | 60.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 8.7 | mg | 10% |
| Thiamin (B1) | 0.048 | mg | 4% |
| Riboflavin (B2) | 0.019 | mg | 1% |
| Niacin (B3) | 0.187 | mg | 1% |
| Pantothenic Acid (B5) | 0.093 | mg | 2% |
| Vitamin B6 | 0.053 | mg | 4% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Choline | 2.4 | mg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.010 | mg | 0% |
| Vitamin K | 0.200 | mcg | 0% |