Sweet and Sour Sauce
soups-sauces SR Legacy · per 100g
Sweet and Sour Sauce provides 79 kcal per 100g, with 1.8 g protein, 0.6 g fat, and 16.7 g carbohydrates. It is a notable source of Copper (0.100 mg, 11% RDA), Manganese (0.247 mg, 11% RDA), Iron (0.670 mg, 8% RDA), Niacin (B3) (1.2 mg, 7% RDA), Vitamin B6 (0.087 mg, 7% RDA), Potassium (193 mg, 6% RDA), and Vitamin C (5.0 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
79kcal
Calories
1.8g
Protein
0.6g
Total Fat
16.7g
Carbs
Protein 9.1%
Fat 6.8%
Carbs 84.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 79.0 | kcal | — |
| Protein | 1.8 | g | 3% |
| Total Fat | 0.580 | g | — |
| Carbohydrate | 16.7 | g | 13% |
| Water | 78.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.0 | mg | 6% |
| Thiamin (B1) | 0.042 | mg | 4% |
| Riboflavin (B2) | 0.063 | mg | 5% |
| Niacin (B3) | 1.2 | mg | 7% |
| Pantothenic Acid (B5) | 0.057 | mg | 1% |
| Vitamin B6 | 0.087 | mg | 7% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Vitamin A (RAE) | 6.0 | mcg | 1% |
| Vitamin E | 0.320 | mg | 2% |
| Vitamin K | 1.0 | mcg | 1% |