Peanut Sauce
soups-sauces SR Legacy · per 100g
Peanut Sauce provides 257 kcal per 100g, with 6.3 g protein, 16.0 g fat, and 22.0 g carbohydrates. It is a notable source of Manganese (0.484 mg, 21% RDA), Niacin (B3) (3.2 mg, 20% RDA), Phosphorus (107 mg, 15% RDA), Vitamin E (2.2 mg, 15% RDA), Vitamin B6 (0.190 mg, 15% RDA), Copper (0.123 mg, 14% RDA), and Iron (0.910 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
257kcal
Calories
6.3g
Protein
16.0g
Total Fat
22.0g
Carbs
Protein 9.8%
Fat 56.0%
Carbs 34.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 257.0 | kcal | — |
| Protein | 6.3 | g | 11% |
| Total Fat | 16.0 | g | — |
| Carbohydrate | 22.0 | g | 17% |
| Water | 51.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.127 | mg | 10% |
| Niacin (B3) | 3.2 | mg | 20% |
| Pantothenic Acid (B5) | 0.310 | mg | 6% |
| Vitamin B6 | 0.190 | mg | 15% |
| Folate (DFE) | 22.0 | mcg | 6% |
| Choline | 28.9 | mg | 5% |
| Vitamin E | 2.2 | mg | 15% |
| Vitamin K | 1.0 | mcg | 1% |