Peanut Coconut Sauce
soups-sauces SR Legacy · per 100g
Peanut Coconut Sauce provides 179 kcal per 100g, with 2.0 g protein, 6.3 g fat, and 28.5 g carbohydrates. It is a notable source of Manganese (0.500 mg, 22% RDA), Niacin (B3) (1.4 mg, 8% RDA), Copper (0.063 mg, 7% RDA), Vitamin B6 (0.085 mg, 7% RDA), Vitamin E (0.940 mg, 6% RDA), Thiamin (B1) (0.070 mg, 6% RDA), and Phosphorus (35 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
179kcal
Calories
2.0g
Protein
6.3g
Total Fat
28.5g
Carbs
Protein 4.5%
Fat 31.7%
Carbs 63.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 179.0 | kcal | — |
| Protein | 2.0 | g | 4% |
| Total Fat | 6.3 | g | — |
| Carbohydrate | 28.5 | g | 22% |
| Water | 62.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.070 | mg | 6% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 1.4 | mg | 8% |
| Pantothenic Acid (B5) | 0.130 | mg | 3% |
| Vitamin B6 | 0.085 | mg | 7% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 15.5 | mg | 3% |
| Vitamin E | 0.940 | mg | 6% |
| Vitamin K | 1.0 | mcg | 1% |