Alfredo Sauce Mix (Dry)
soups-sauces SR Legacy · per 100g
Alfredo Sauce Mix (Dry) provides 535 kcal per 100g, with 15.3 g protein, 36.4 g fat, and 36.5 g carbohydrates. It is a notable source of Phosphorus (415 mg, 59% RDA), Calcium (467 mg, 47% RDA), Pantothenic Acid (B5) (1.0 mg, 21% RDA), Selenium (9.3 mcg, 17% RDA), Vitamin B12 (0.380 mcg, 16% RDA), Zinc (1.5 mg, 14% RDA), and Thiamin (B1) (0.156 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
535kcal
Calories
15.3g
Protein
36.4g
Total Fat
36.5g
Carbs
Protein 11.4%
Fat 61.3%
Carbs 27.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 535.0 | kcal | — |
| Protein | 15.3 | g | 27% |
| Total Fat | 36.4 | g | — |
| Carbohydrate | 36.5 | g | 28% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.156 | mg | 13% |
| Riboflavin (B2) | 0.054 | mg | 4% |
| Niacin (B3) | 2.1 | mg | 13% |
| Pantothenic Acid (B5) | 1.0 | mg | 21% |
| Vitamin B6 | 0.134 | mg | 10% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.380 | mcg | 16% |
| Vitamin A (RAE) | 54.0 | mcg | 6% |
| Vitamin E | 1.8 | mg | 12% |
| Vitamin K | 6.2 | mcg | 5% |