Russian Dressing (Low Calorie)
fats-oils SR Legacy · per 100g
Russian Dressing (Low Calorie) provides 141 kcal per 100g, with 0.5 g protein, 4.0 g fat, and 27.6 g carbohydrates. It is a notable source of Iron (0.600 mg, 8% RDA), Vitamin C (6.0 mg, 7% RDA), Vitamin K (6.7 mcg, 6% RDA), Phosphorus (37 mg, 5% RDA), Vitamin B12 (0.120 mcg, 5% RDA), Potassium (157 mg, 5% RDA), and Selenium (1.6 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
141kcal
Calories
0.5g
Protein
4.0g
Total Fat
27.6g
Carbs
Protein 1.3%
Fat 24.3%
Carbs 74.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 141.0 | kcal | — |
| Protein | 0.500 | g | 1% |
| Total Fat | 4.0 | g | — |
| Carbohydrate | 27.6 | g | 21% |
| Water | 65.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.0 | mg | 7% |
| Thiamin (B1) | 0.007 | mg | 1% |
| Riboflavin (B2) | 0.013 | mg | 1% |
| Niacin (B3) | 0.002 | mg | 0% |
| Pantothenic Acid (B5) | 0.135 | mg | 3% |
| Vitamin B6 | 0.009 | mg | 1% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.120 | mcg | 5% |
| Choline | 4.6 | mg | 1% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 0.400 | mg | 3% |
| Vitamin K | 6.7 | mcg | 6% |