Ranch Dressing
fats-oils SR Legacy · per 100g
Ranch Dressing provides 430 kcal per 100g, with 1.3 g protein, 44.5 g fat, and 5.9 g carbohydrates. It is a notable source of Vitamin K (134 mcg, 112% RDA), Phosphorus (186 mg, 27% RDA), Vitamin E (2.2 mg, 15% RDA), Vitamin B12 (0.170 mcg, 7% RDA), Riboflavin (B2) (0.087 mg, 7% RDA), Selenium (3.5 mcg, 6% RDA), and Choline (33 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
430kcal
Calories
1.3g
Protein
44.5g
Total Fat
5.9g
Carbs
Protein 1.2%
Fat 93.3%
Carbs 5.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 430.0 | kcal | — |
| Protein | 1.3 | g | 2% |
| Total Fat | 44.5 | g | — |
| Carbohydrate | 5.9 | g | 5% |
| Water | 45.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.087 | mg | 7% |
| Niacin (B3) | 0.054 | mg | 0% |
| Pantothenic Acid (B5) | 0.272 | mg | 5% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Choline | 32.8 | mg | 6% |
| Vitamin A (RAE) | 15.0 | mcg | 2% |
| Vitamin E | 2.2 | mg | 15% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 134.3 | mcg | 112% |