Fat-Free Ranch Dressing
fats-oils SR Legacy · per 100g
Fat-Free Ranch Dressing provides 119 kcal per 100g, with 0.3 g protein, 1.9 g fat, and 26.5 g carbohydrates. It is a notable source of Copper (0.195 mg, 22% RDA), Phosphorus (113 mg, 16% RDA), Pantothenic Acid (B5) (0.771 mg, 15% RDA), Iron (1.1 mg, 13% RDA), Calcium (50 mg, 5% RDA), Manganese (0.111 mg, 5% RDA), and Zinc (0.400 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
119kcal
Calories
0.3g
Protein
1.9g
Total Fat
26.5g
Carbs
Protein 1.0%
Fat 13.8%
Carbs 85.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 119.0 | kcal | — |
| Protein | 0.250 | g | 0% |
| Total Fat | 1.9 | g | — |
| Carbohydrate | 26.5 | g | 20% |
| Water | 68.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.025 | mg | 2% |
| Niacin (B3) | 0.007 | mg | 0% |
| Pantothenic Acid (B5) | 0.771 | mg | 15% |
| Vitamin B6 | 0.024 | mg | 2% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.180 | mg | 1% |
| Vitamin K | 2.3 | mcg | 2% |