Creamy Poppyseed Dressing

fats-oils SR Legacy · per 100g

Creamy Poppyseed Dressing provides 399 kcal per 100g, with 0.9 g protein, 33.3 g fat, and 23.7 g carbohydrates. It is a notable source of Vitamin K (50 mcg, 42% RDA), Vitamin E (2.4 mg, 16% RDA), Phosphorus (49 mg, 7% RDA), Calcium (59 mg, 6% RDA), Manganese (0.131 mg, 6% RDA), Vitamin A (RAE) (51 mcg, 6% RDA), and Riboflavin (B2) (0.058 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

399kcal

Calories

0.9g

Protein

33.3g

Total Fat

23.7g

Carbs

Protein 0.9%
Fat 75.3%
Carbs 23.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy399.0kcal
Protein0.920g
2%
Total Fat33.3g
Carbohydrate23.7g
18%
Water38.9g
NutrientAmountUnit% RDA
Vitamin C0.300mg
0%
Thiamin (B1)0.024mg
2%
Riboflavin (B2)0.058mg
4%
Niacin (B3)0.047mg
0%
Pantothenic Acid (B5)0.108mg
2%
Vitamin B60.022mg
2%
Folate (DFE)3.0mcg
1%
Vitamin B120.090mcg
4%
Choline6.0mg
1%
Vitamin A (RAE)51.0mcg
6%
Vitamin E2.4mg
16%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K50.2mcg
42%
NutrientAmountUnit% RDA
Calcium59.0mg
6%
Iron0.250mg
3%
Magnesium9.0mg
2%
Phosphorus49.0mg
7%
Potassium61.0mg
2%
Sodium933.0mg
Zinc0.250mg
2%
Copper0.035mg
4%
Manganese0.131mg
6%
Selenium1.2mcg
2%