Mayonnaise Type Salad Dressing
fats-oils SR Legacy · per 100g
Mayonnaise Type Salad Dressing provides 250 kcal per 100g, with 0.7 g protein, 21.6 g fat, and 14.8 g carbohydrates. It is a notable source of Vitamin K (42 mcg, 35% RDA), Vitamin E (1.6 mg, 10% RDA), Choline (15 mg, 3% RDA), Riboflavin (B2) (0.030 mg, 2% RDA), Phosphorus (13 mg, 2% RDA), Pantothenic Acid (B5) (0.085 mg, 2% RDA), and Copper (0.015 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
250kcal
Calories
0.7g
Protein
21.6g
Total Fat
14.8g
Carbs
Protein 1.1%
Fat 75.8%
Carbs 23.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 250.0 | kcal | — |
| Protein | 0.650 | g | 1% |
| Total Fat | 21.6 | g | — |
| Carbohydrate | 14.8 | g | 11% |
| Water | 61.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.004 | mg | 0% |
| Pantothenic Acid (B5) | 0.085 | mg | 2% |
| Vitamin B6 | 0.009 | mg | 1% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.040 | mcg | 2% |
| Choline | 14.6 | mg | 3% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 1.6 | mg | 10% |
| Vitamin K | 42.2 | mcg | 35% |