Smart Balance Omega Plus Light Mayonnaise
fats-oils SR Legacy · per 100g
Smart Balance Omega Plus Light Mayonnaise provides 333 kcal per 100g, with 1.5 g protein, 34.2 g fat, and 9.4 g carbohydrates. It is a notable source of Vitamin E (10 mg, 69% RDA), Vitamin K (66 mcg, 55% RDA), Selenium (4.4 mcg, 8% RDA), Vitamin B12 (0.170 mcg, 7% RDA), Pantothenic Acid (B5) (0.270 mg, 5% RDA), Iron (0.310 mg, 4% RDA), and Phosphorus (27 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
333kcal
Calories
1.5g
Protein
34.2g
Total Fat
9.4g
Carbs
Protein 1.7%
Fat 87.6%
Carbs 10.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 333.0 | kcal | — |
| Protein | 1.5 | g | 3% |
| Total Fat | 34.2 | g | — |
| Carbohydrate | 9.4 | g | 7% |
| Water | 52.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.028 | mg | 0% |
| Pantothenic Acid (B5) | 0.270 | mg | 5% |
| Vitamin B6 | 0.015 | mg | 1% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Vitamin E | 10.4 | mg | 69% |
| Vitamin K | 65.8 | mcg | 55% |