Reduced Calorie Honey Mustard Dressing

fats-oils SR Legacy · per 100g

Reduced Calorie Honey Mustard Dressing provides 207 kcal per 100g, with 1.0 g protein, 10.0 g fat, and 28.3 g carbohydrates. It is a notable source of Selenium (6.8 mcg, 12% RDA), Vitamin K (13 mcg, 11% RDA), Vitamin E (1.5 mg, 10% RDA), Calcium (67 mg, 7% RDA), Manganese (0.144 mg, 6% RDA), Thiamin (B1) (0.070 mg, 6% RDA), and Iron (0.410 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

207kcal

Calories

1.0g

Protein

10.0g

Total Fat

28.3g

Carbs

Protein 1.9%
Fat 43.4%
Carbs 54.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy207.0kcal
Protein0.980g
2%
Total Fat10.0g
Carbohydrate28.3g
22%
Water57.2g
NutrientAmountUnit% RDA
Vitamin C0.400mg
0%
Thiamin (B1)0.070mg
6%
Riboflavin (B2)0.013mg
1%
Niacin (B3)0.118mg
1%
Pantothenic Acid (B5)0.071mg
1%
Vitamin B60.020mg
2%
Folate (DFE)2.0mcg
1%
Choline4.9mg
1%
Vitamin A (RAE)1.0mcg
0%
Vitamin E1.5mg
10%
Vitamin K13.3mcg
11%
NutrientAmountUnit% RDA
Calcium67.0mg
7%
Iron0.410mg
5%
Magnesium12.0mg
3%
Phosphorus28.0mg
4%
Potassium55.0mg
2%
Sodium701.0mg
Zinc0.170mg
2%
Copper0.025mg
3%
Manganese0.144mg
6%
Selenium6.8mcg
12%