Lite Buttermilk Salad Dressing
fats-oils SR Legacy · per 100g
Lite Buttermilk Salad Dressing provides 202 kcal per 100g, with 1.3 g protein, 12.4 g fat, and 21.3 g carbohydrates. It is a notable source of Vitamin K (35 mcg, 29% RDA), Phosphorus (193 mg, 28% RDA), Copper (0.162 mg, 18% RDA), Pantothenic Acid (B5) (0.861 mg, 17% RDA), Vitamin E (1.6 mg, 11% RDA), Iron (0.690 mg, 9% RDA), and Zinc (0.620 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
202kcal
Calories
1.3g
Protein
12.4g
Total Fat
21.3g
Carbs
Protein 2.6%
Fat 55.2%
Carbs 42.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 202.0 | kcal | — |
| Protein | 1.3 | g | 2% |
| Total Fat | 12.4 | g | — |
| Carbohydrate | 21.3 | g | 16% |
| Water | 62.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.022 | mg | 2% |
| Riboflavin (B2) | 0.027 | mg | 2% |
| Niacin (B3) | 0.007 | mg | 0% |
| Pantothenic Acid (B5) | 0.861 | mg | 17% |
| Vitamin B6 | 0.029 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 16.0 | mg | 3% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |
| Vitamin E | 1.6 | mg | 11% |
| Vitamin K | 34.8 | mcg | 29% |