Sweet Dinner Rolls
baked-goods SR Legacy · per 100g
Sweet Dinner Rolls provides 321 kcal per 100g, with 10.0 g protein, 7.4 g fat, and 53.6 g carbohydrates. It is a notable source of Thiamin (B1) (0.480 mg, 40% RDA), Iron (2.7 mg, 34% RDA), Folate (DFE) (127 mcg, 32% RDA), Riboflavin (B2) (0.327 mg, 25% RDA), Niacin (B3) (3.8 mg, 24% RDA), Phosphorus (127 mg, 18% RDA), and Manganese (0.397 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
321kcal
Calories
10.0g
Protein
7.4g
Total Fat
53.6g
Carbs
Protein 12.5%
Fat 20.7%
Carbs 66.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 321.0 | kcal | — |
| Protein | 10.0 | g | 18% |
| Total Fat | 7.4 | g | — |
| Carbohydrate | 53.6 | g | 41% |
| Water | 27.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.480 | mg | 40% |
| Riboflavin (B2) | 0.327 | mg | 25% |
| Niacin (B3) | 3.8 | mg | 24% |
| Pantothenic Acid (B5) | 0.595 | mg | 12% |
| Vitamin B6 | 0.110 | mg | 8% |
| Folate (DFE) | 127.0 | mcg | 32% |
| Vitamin B12 | 0.210 | mcg | 9% |
| Choline | 14.6 | mg | 3% |
| Vitamin A (RAE) | 40.0 | mcg | 4% |
| Vitamin E | 0.380 | mg | 3% |
| Vitamin K | 0.600 | mcg | 1% |