Cooked Rice Noodles
grains-pasta SR Legacy · per 100g
Cooked Rice Noodles provides 108 kcal per 100g, with 1.8 g protein, 0.2 g fat, and 24.0 g carbohydrates. It is a notable source of Selenium (4.5 mcg, 8% RDA), Manganese (0.114 mg, 5% RDA), Copper (0.038 mg, 4% RDA), Phosphorus (20 mg, 3% RDA), Dietary Fiber (1.0 g, 3% RDA), Zinc (0.250 mg, 2% RDA), and Iron (0.140 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
108kcal
Calories
1.8g
Protein
0.2g
Total Fat
24.0g
Carbs
Protein 6.9%
Fat 1.7%
Carbs 91.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 108.0 | kcal | — |
| Protein | 1.8 | g | 3% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 24.0 | g | 18% |
| Water | 73.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.018 | mg | 2% |
| Riboflavin (B2) | 0.004 | mg | 0% |
| Niacin (B3) | 0.072 | mg | 0% |
| Pantothenic Acid (B5) | 0.011 | mg | 0% |
| Vitamin B6 | 0.006 | mg | 0% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 1.6 | mg | 0% |
| Vitamin E | 0.030 | mg | 0% |