Beef Flavor Rice and Vermicelli Mix with Margarine
meals SR Legacy · per 100g
Beef Flavor Rice and Vermicelli Mix with Margarine provides 129 kcal per 100g, with 2.8 g protein, 3.2 g fat, and 22.0 g carbohydrates. It is a notable source of Selenium (7.5 mcg, 14% RDA), Thiamin (B1) (0.163 mg, 14% RDA), Manganese (0.261 mg, 11% RDA), Iron (0.880 mg, 11% RDA), Niacin (B3) (1.4 mg, 8% RDA), Copper (0.054 mg, 6% RDA), and Phosphorus (33 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
129kcal
Calories
2.8g
Protein
3.2g
Total Fat
22.0g
Carbs
Protein 8.8%
Fat 22.5%
Carbs 68.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 129.0 | kcal | — |
| Protein | 2.8 | g | 5% |
| Total Fat | 3.2 | g | — |
| Carbohydrate | 22.0 | g | 17% |
| Water | 70.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.163 | mg | 14% |
| Riboflavin (B2) | 0.018 | mg | 1% |
| Niacin (B3) | 1.4 | mg | 8% |
| Pantothenic Acid (B5) | 0.150 | mg | 3% |
| Vitamin B6 | 0.015 | mg | 1% |
| Vitamin E | 0.270 | mg | 2% |