Latino Tripe Soup

restaurant SR Legacy · per 100g

Latino Tripe Soup provides 74 kcal per 100g, with 8.6 g protein, 2.6 g fat, and 4.1 g carbohydrates. It is a notable source of Vitamin B12 (0.450 mcg, 19% RDA), Selenium (5.6 mcg, 10% RDA), Zinc (1.1 mg, 10% RDA), Iron (0.680 mg, 9% RDA), Phosphorus (42 mg, 6% RDA), Niacin (B3) (0.523 mg, 3% RDA), and Vitamin B6 (0.038 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

74kcal

Calories

8.6g

Protein

2.6g

Total Fat

4.1g

Carbs

Protein 46.4%
Fat 31.5%
Carbs 22.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy74.0kcal
Protein8.6g
15%
Total Fat2.6g
Carbohydrate4.1g
3%
Water83.4g
NutrientAmountUnit% RDA
Thiamin (B1)0.015mg
1%
Riboflavin (B2)0.020mg
2%
Niacin (B3)0.523mg
3%
Pantothenic Acid (B5)0.133mg
3%
Vitamin B60.038mg
3%
Vitamin B120.450mcg
19%
Choline12.7mg
2%
Vitamin E0.380mg
3%
Vitamin K2.3mcg
2%
NutrientAmountUnit% RDA
Calcium22.0mg
2%
Iron0.680mg
9%
Magnesium10.0mg
3%
Phosphorus42.0mg
6%
Potassium81.0mg
2%
Sodium411.0mg
Zinc1.1mg
10%
Copper0.022mg
2%
Manganese0.064mg
3%
Selenium5.6mcg
10%