Latino Chicken and Rice Entree
restaurant SR Legacy · per 100g
Latino Chicken and Rice Entree provides 174 kcal per 100g, with 12.0 g protein, 5.1 g fat, and 20.0 g carbohydrates. It is a notable source of Niacin (B3) (5.6 mg, 35% RDA), Selenium (15 mcg, 26% RDA), Pantothenic Acid (B5) (0.962 mg, 19% RDA), Phosphorus (122 mg, 17% RDA), Vitamin B6 (0.176 mg, 14% RDA), Manganese (0.304 mg, 13% RDA), and Iron (0.950 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
174kcal
Calories
12.0g
Protein
5.1g
Total Fat
20.0g
Carbs
Protein 27.6%
Fat 26.4%
Carbs 46.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 174.0 | kcal | — |
| Protein | 12.0 | g | 21% |
| Total Fat | 5.1 | g | — |
| Carbohydrate | 20.0 | g | 15% |
| Water | 61.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.104 | mg | 9% |
| Riboflavin (B2) | 0.056 | mg | 4% |
| Niacin (B3) | 5.6 | mg | 35% |
| Pantothenic Acid (B5) | 0.962 | mg | 19% |
| Vitamin B6 | 0.176 | mg | 14% |
| Vitamin B12 | 0.160 | mcg | 7% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin K | 4.0 | mcg | 3% |