Cheese Ravioli with Marinara Sauce
restaurant SR Legacy · per 100g
Cheese Ravioli with Marinara Sauce provides 154 kcal per 100g, with 7.1 g protein, 5.7 g fat, and 18.5 g carbohydrates. It is a notable source of Selenium (20 mcg, 37% RDA), Phosphorus (121 mg, 17% RDA), Riboflavin (B2) (0.203 mg, 16% RDA), Vitamin B12 (0.360 mcg, 15% RDA), Calcium (120 mg, 12% RDA), Iron (0.820 mg, 10% RDA), and Copper (0.086 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
154kcal
Calories
7.1g
Protein
5.7g
Total Fat
18.5g
Carbs
Protein 18.5%
Fat 33.4%
Carbs 48.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 154.0 | kcal | — |
| Protein | 7.1 | g | 13% |
| Total Fat | 5.7 | g | — |
| Carbohydrate | 18.5 | g | 14% |
| Water | 67.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.102 | mg | 9% |
| Riboflavin (B2) | 0.203 | mg | 16% |
| Niacin (B3) | 1.3 | mg | 8% |
| Pantothenic Acid (B5) | 0.470 | mg | 9% |
| Vitamin B6 | 0.090 | mg | 7% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Vitamin A (RAE) | 53.0 | mcg | 6% |
| Vitamin E | 0.470 | mg | 3% |