Restaurant Kids Macaroni & Cheese
restaurant SR Legacy · per 100g
Restaurant Kids Macaroni & Cheese provides 151 kcal per 100g, with 5.4 g protein, 6.1 g fat, and 18.8 g carbohydrates. It is a notable source of Selenium (19 mcg, 35% RDA), Phosphorus (137 mg, 20% RDA), Riboflavin (B2) (0.254 mg, 20% RDA), Folate (DFE) (42 mcg, 11% RDA), Calcium (99 mg, 10% RDA), Pantothenic Acid (B5) (0.474 mg, 9% RDA), and Iron (0.680 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
151kcal
Calories
5.4g
Protein
6.1g
Total Fat
18.8g
Carbs
Protein 14.2%
Fat 36.2%
Carbs 49.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 151.0 | kcal | — |
| Protein | 5.4 | g | 10% |
| Total Fat | 6.1 | g | — |
| Carbohydrate | 18.8 | g | 14% |
| Water | 68.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.095 | mg | 8% |
| Riboflavin (B2) | 0.254 | mg | 20% |
| Niacin (B3) | 0.783 | mg | 5% |
| Pantothenic Acid (B5) | 0.474 | mg | 9% |
| Vitamin B6 | 0.057 | mg | 4% |
| Folate (DFE) | 42.0 | mcg | 11% |
| Vitamin B12 | 0.180 | mcg | 8% |
| Choline | 3.9 | mg | 1% |
| Vitamin A (RAE) | 31.0 | mcg | 3% |
| Vitamin E | 0.750 | mg | 5% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 0.500 | mcg | 0% |