Coleslaw
restaurant SR Legacy · per 100g
Coleslaw provides 159 kcal per 100g, with 0.9 g protein, 11.8 g fat, and 12.3 g carbohydrates. It is a notable source of Vitamin K (79 mcg, 66% RDA), Vitamin C (14 mg, 15% RDA), Vitamin B6 (0.119 mg, 9% RDA), Manganese (0.148 mg, 6% RDA), Folate (DFE) (25 mcg, 6% RDA), Vitamin A (RAE) (54 mcg, 6% RDA), and Vitamin E (0.800 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
159kcal
Calories
0.9g
Protein
11.8g
Total Fat
12.3g
Carbs
Protein 2.3%
Fat 66.8%
Carbs 30.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 159.0 | kcal | — |
| Protein | 0.880 | g | 2% |
| Total Fat | 11.8 | g | — |
| Carbohydrate | 12.3 | g | 10% |
| Water | 74.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 13.7 | mg | 15% |
| Thiamin (B1) | 0.029 | mg | 2% |
| Riboflavin (B2) | 0.058 | mg | 4% |
| Niacin (B3) | 0.281 | mg | 2% |
| Pantothenic Acid (B5) | 0.258 | mg | 5% |
| Vitamin B6 | 0.119 | mg | 9% |
| Folate (DFE) | 25.0 | mcg | 6% |
| Choline | 8.2 | mg | 1% |
| Vitamin A (RAE) | 54.0 | mcg | 6% |
| Vitamin E | 0.800 | mg | 5% |
| Vitamin K | 79.0 | mcg | 66% |