Restaurant Kids Chicken Fingers

restaurant SR Legacy · per 100g

Restaurant Kids Chicken Fingers provides 307 kcal per 100g, with 18.7 g protein, 17.4 g fat, and 18.8 g carbohydrates. It is a notable source of Niacin (B3) (7.6 mg, 48% RDA), Phosphorus (306 mg, 44% RDA), Selenium (20 mcg, 36% RDA), Vitamin B6 (0.453 mg, 35% RDA), Pantothenic Acid (B5) (1.6 mg, 31% RDA), Vitamin K (28 mcg, 23% RDA), and Riboflavin (B2) (0.166 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

307kcal

Calories

18.7g

Protein

17.4g

Total Fat

18.8g

Carbs

Protein 24.4%
Fat 51.1%
Carbs 24.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy307.0kcal
Protein18.7g
33%
Total Fat17.4g
Carbohydrate18.8g
14%
Water42.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.098mg
8%
Riboflavin (B2)0.166mg
13%
Niacin (B3)7.6mg
48%
Pantothenic Acid (B5)1.6mg
31%
Vitamin B60.453mg
35%
Vitamin B120.130mcg
5%
Vitamin A (RAE)5.0mcg
1%
Vitamin E1.5mg
10%
Vitamin K28.0mcg
23%
NutrientAmountUnit% RDA
Calcium21.0mg
2%
Iron0.760mg
10%
Magnesium29.0mg
7%
Phosphorus306.0mg
44%
Potassium322.0mg
9%
Sodium809.0mg
Zinc0.670mg
6%
Copper0.068mg
8%
Manganese0.254mg
11%
Selenium20.0mcg
36%