Kung Pao Chicken
restaurant SR Legacy · per 100g
Kung Pao Chicken provides 129 kcal per 100g, with 9.8 g protein, 7.0 g fat, and 6.9 g carbohydrates. It is a notable source of Vitamin B6 (0.243 mg, 19% RDA), Niacin (B3) (2.8 mg, 17% RDA), Selenium (8.1 mcg, 15% RDA), Phosphorus (94 mg, 13% RDA), Vitamin K (14 mcg, 11% RDA), Manganese (0.256 mg, 11% RDA), and Pantothenic Acid (B5) (0.500 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
129kcal
Calories
9.8g
Protein
7.0g
Total Fat
6.9g
Carbs
Protein 30.2%
Fat 48.5%
Carbs 21.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 129.0 | kcal | — |
| Protein | 9.8 | g | 17% |
| Total Fat | 7.0 | g | — |
| Carbohydrate | 6.9 | g | 5% |
| Water | 74.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 7.1 | mg | 8% |
| Thiamin (B1) | 0.032 | mg | 3% |
| Riboflavin (B2) | 0.055 | mg | 4% |
| Niacin (B3) | 2.8 | mg | 17% |
| Pantothenic Acid (B5) | 0.500 | mg | 10% |
| Vitamin B6 | 0.243 | mg | 19% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Vitamin B12 | 0.110 | mcg | 5% |
| Choline | 37.4 | mg | 7% |
| Vitamin A (RAE) | 65.0 | mcg | 7% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin K | 13.6 | mcg | 11% |