Raspberry Juice Concentrate
fruits SR Legacy · per 100g
Raspberry Juice Concentrate provides 221 kcal per 100g, with 3.0 g protein, 1.3 g fat, and 53.2 g carbohydrates. It is a notable source of Manganese (4.7 mg, 203% RDA), Pantothenic Acid (B5) (2.7 mg, 54% RDA), Vitamin C (38 mg, 42% RDA), Potassium (1178 mg, 35% RDA), Magnesium (112 mg, 28% RDA), Riboflavin (B2) (0.340 mg, 26% RDA), and Niacin (B3) (3.9 mg, 24% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
221kcal
Calories
3.0g
Protein
1.3g
Total Fat
53.2g
Carbs
Protein 5.1%
Fat 4.9%
Carbs 90.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 221.0 | kcal | — |
| Protein | 3.0 | g | 5% |
| Total Fat | 1.3 | g | — |
| Carbohydrate | 53.2 | g | 41% |
| Water | 41.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 38.1 | mg | 42% |
| Thiamin (B1) | 0.250 | mg | 21% |
| Riboflavin (B2) | 0.340 | mg | 26% |
| Niacin (B3) | 3.9 | mg | 24% |
| Pantothenic Acid (B5) | 2.7 | mg | 54% |
| Vitamin B6 | 0.250 | mg | 19% |
| Vitamin E | 0.060 | mg | 0% |