Dried Oriental Radish
vegetables SR Legacy · per 100g
Dried Oriental Radish provides 271 kcal per 100g, with 7.9 g protein, 0.7 g fat, and 63.4 g carbohydrates. It is a notable source of Copper (1.6 mg, 181% RDA), Potassium (3494 mg, 103% RDA), Iron (6.7 mg, 84% RDA), Folate (DFE) (295 mcg, 74% RDA), Calcium (629 mg, 63% RDA), Dietary Fiber (24 g, 63% RDA), and Riboflavin (B2) (0.680 mg, 52% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
271kcal
Calories
7.9g
Protein
0.7g
Total Fat
63.4g
Carbs
Protein 10.8%
Fat 2.2%
Carbs 87.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 271.0 | kcal | — |
| Protein | 7.9 | g | 14% |
| Total Fat | 0.720 | g | — |
| Carbohydrate | 63.4 | g | 49% |
| Water | 19.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.270 | mg | 23% |
| Riboflavin (B2) | 0.680 | mg | 52% |
| Niacin (B3) | 3.4 | mg | 21% |
| Pantothenic Acid (B5) | 1.9 | mg | 37% |
| Vitamin B6 | 0.618 | mg | 48% |
| Folate (DFE) | 295.0 | mcg | 74% |
| Choline | 109.7 | mg | 20% |
| Vitamin E | 0.010 | mg | 0% |
| Vitamin K | 4.5 | mcg | 4% |