Vanilla Pudding Ready-to-Eat
sweets SR Legacy · per 100g
Vanilla Pudding Ready-to-Eat provides 130 kcal per 100g, with 1.4 g protein, 3.8 g fat, and 22.6 g carbohydrates. It is a notable source of Vitamin B12 (0.150 mcg, 6% RDA), Phosphorus (41 mg, 6% RDA), Riboflavin (B2) (0.071 mg, 5% RDA), Calcium (49 mg, 5% RDA), Pantothenic Acid (B5) (0.153 mg, 3% RDA), Vitamin E (0.300 mg, 2% RDA), and Copper (0.018 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
130kcal
Calories
1.4g
Protein
3.8g
Total Fat
22.6g
Carbs
Protein 4.3%
Fat 26.3%
Carbs 69.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 130.0 | kcal | — |
| Protein | 1.4 | g | 3% |
| Total Fat | 3.8 | g | — |
| Carbohydrate | 22.6 | g | 17% |
| Water | 71.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.019 | mg | 2% |
| Riboflavin (B2) | 0.071 | mg | 5% |
| Niacin (B3) | 0.057 | mg | 0% |
| Pantothenic Acid (B5) | 0.153 | mg | 3% |
| Vitamin B6 | 0.019 | mg | 1% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.150 | mcg | 6% |
| Choline | 6.2 | mg | 1% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 0.300 | mg | 2% |
| Vitamin K | 0.600 | mcg | 1% |