Instant Vanilla Pudding Mix
sweets SR Legacy · per 100g
Instant Vanilla Pudding Mix provides 377 kcal per 100g, with no protein, 0.6 g fat, and 92.9 g carbohydrates. It is a notable source of Phosphorus (705 mg, 101% RDA), Copper (0.093 mg, 10% RDA), Riboflavin (B2) (0.028 mg, 2% RDA), Selenium (0.700 mcg, 1% RDA), Calcium (12 mg, 1% RDA), Vitamin B12 (0.020 mcg, 1% RDA), and Zinc (0.060 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
377kcal
Calories
0.0g
Protein
0.6g
Total Fat
92.9g
Carbs
Protein 0.0%
Fat 1.4%
Carbs 98.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 377.0 | kcal | — |
| Total Fat | 0.600 | g | — |
| Carbohydrate | 92.9 | g | 71% |
| Water | 2.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.002 | mg | 0% |
| Riboflavin (B2) | 0.028 | mg | 2% |
| Niacin (B3) | 0.006 | mg | 0% |
| Pantothenic Acid (B5) | 0.026 | mg | 1% |
| Vitamin B6 | 0.002 | mg | 0% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 1.1 | mg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.020 | mg | 0% |
| Vitamin K | 0.100 | mcg | 0% |