Lemon Pudding with Sugar, Egg Yolk and Water
sweets SR Legacy · per 100g
Lemon Pudding with Sugar, Egg Yolk and Water provides 109 kcal per 100g, with 0.7 g protein, 1.1 g fat, and 24.2 g carbohydrates. It is a notable source of Selenium (2.4 mcg, 4% RDA), Vitamin B12 (0.060 mcg, 3% RDA), Pantothenic Acid (B5) (0.123 mg, 2% RDA), Phosphorus (16 mg, 2% RDA), Riboflavin (B2) (0.023 mg, 2% RDA), Vitamin A (RAE) (15 mcg, 2% RDA), and Iron (0.130 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
109kcal
Calories
0.7g
Protein
1.1g
Total Fat
24.2g
Carbs
Protein 2.6%
Fat 9.0%
Carbs 88.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 109.0 | kcal | — |
| Protein | 0.650 | g | 1% |
| Total Fat | 1.1 | g | — |
| Carbohydrate | 24.2 | g | 19% |
| Water | 73.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.006 | mg | 1% |
| Riboflavin (B2) | 0.023 | mg | 2% |
| Niacin (B3) | 0.003 | mg | 0% |
| Pantothenic Acid (B5) | 0.123 | mg | 2% |
| Vitamin B6 | 0.012 | mg | 1% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.060 | mcg | 3% |
| Vitamin A (RAE) | 15.0 | mcg | 2% |
| Vitamin E | 0.100 | mg | 1% |