Canned Prune Juice
fruits SR Legacy · per 100g
Canned Prune Juice provides 71 kcal per 100g, with 0.6 g protein, no fat, and 17.4 g carbohydrates. It is a notable source of Vitamin B6 (0.218 mg, 17% RDA), Iron (1.2 mg, 15% RDA), Potassium (276 mg, 8% RDA), Copper (0.068 mg, 8% RDA), Manganese (0.151 mg, 7% RDA), Riboflavin (B2) (0.070 mg, 5% RDA), and Niacin (B3) (0.785 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
71kcal
Calories
0.6g
Protein
0.0g
Total Fat
17.4g
Carbs
Protein 3.3%
Fat 0.0%
Carbs 96.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 71.0 | kcal | — |
| Protein | 0.610 | g | 1% |
| Total Fat | 0.030 | g | — |
| Carbohydrate | 17.4 | g | 13% |
| Water | 81.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.1 | mg | 5% |
| Thiamin (B1) | 0.016 | mg | 1% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 0.785 | mg | 5% |
| Pantothenic Acid (B5) | 0.107 | mg | 2% |
| Vitamin B6 | 0.218 | mg | 17% |
| Choline | 2.7 | mg | 0% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin K | 3.4 | mcg | 3% |