Refrigerated Hash Brown Potatoes
vegetables SR Legacy · per 100g
Refrigerated Hash Brown Potatoes provides 84 kcal per 100g, with 1.8 g protein, 0.1 g fat, and 19.2 g carbohydrates. It is a notable source of Vitamin B6 (0.257 mg, 20% RDA), Potassium (425 mg, 13% RDA), Niacin (B3) (1.8 mg, 11% RDA), Pantothenic Acid (B5) (0.555 mg, 11% RDA), Phosphorus (70 mg, 10% RDA), Copper (0.062 mg, 7% RDA), and Manganese (0.140 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
84kcal
Calories
1.8g
Protein
0.1g
Total Fat
19.2g
Carbs
Protein 8.5%
Fat 1.1%
Carbs 90.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 84.0 | kcal | — |
| Protein | 1.8 | g | 3% |
| Total Fat | 0.080 | g | — |
| Carbohydrate | 19.2 | g | 15% |
| Water | 77.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.9 | mg | 5% |
| Thiamin (B1) | 0.027 | mg | 2% |
| Riboflavin (B2) | 0.022 | mg | 2% |
| Niacin (B3) | 1.8 | mg | 11% |
| Pantothenic Acid (B5) | 0.555 | mg | 11% |
| Vitamin B6 | 0.257 | mg | 20% |
| Choline | 14.5 | mg | 3% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin K | 0.400 | mcg | 0% |