Roasted Pork Tenderloin with Added Solution
pork SR Legacy · per 100g
Roasted Pork Tenderloin with Added Solution provides 116 kcal per 100g, with 21.6 g protein, 3.1 g fat, and 0.3 g carbohydrates. It is a notable source of Selenium (46 mcg, 83% RDA), Thiamin (B1) (0.789 mg, 66% RDA), Vitamin B6 (0.610 mg, 47% RDA), Niacin (B3) (7.4 mg, 46% RDA), Phosphorus (316 mg, 45% RDA), Riboflavin (B2) (0.360 mg, 28% RDA), and Vitamin B12 (0.470 mcg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
116kcal
Calories
21.6g
Protein
3.1g
Total Fat
0.3g
Carbs
Protein 74.8%
Fat 24.2%
Carbs 1.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 116.0 | kcal | — |
| Protein | 21.6 | g | 39% |
| Total Fat | 3.1 | g | — |
| Carbohydrate | 0.310 | g | 0% |
| Water | 73.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.789 | mg | 66% |
| Riboflavin (B2) | 0.360 | mg | 28% |
| Niacin (B3) | 7.4 | mg | 46% |
| Pantothenic Acid (B5) | 0.836 | mg | 17% |
| Vitamin B6 | 0.610 | mg | 47% |
| Vitamin B12 | 0.470 | mcg | 20% |
| Choline | 73.5 | mg | 13% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |