Canned Pineapple Juice, Unsweetened with Vitamins A, C and E
fruits SR Legacy · per 100g
Canned Pineapple Juice, Unsweetened with Vitamins A, C and E provides 50 kcal per 100g, with 0.4 g protein, 0.1 g fat, and 12.2 g carbohydrates. It is a notable source of Vitamin C (31 mg, 35% RDA), Manganese (0.504 mg, 22% RDA), Vitamin B6 (0.100 mg, 8% RDA), Thiamin (B1) (0.058 mg, 5% RDA), Vitamin E (0.630 mg, 4% RDA), Potassium (132 mg, 4% RDA), and Iron (0.260 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
50kcal
Calories
0.4g
Protein
0.1g
Total Fat
12.2g
Carbs
Protein 3.1%
Fat 1.8%
Carbs 95.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 50.0 | kcal | — |
| Protein | 0.360 | g | 1% |
| Total Fat | 0.140 | g | — |
| Carbohydrate | 12.2 | g | 9% |
| Water | 87.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 31.3 | mg | 35% |
| Thiamin (B1) | 0.058 | mg | 5% |
| Riboflavin (B2) | 0.016 | mg | 1% |
| Niacin (B3) | 0.141 | mg | 1% |
| Pantothenic Acid (B5) | 0.056 | mg | 1% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Vitamin E | 0.630 | mg | 4% |