Canned Pimento

vegetables SR Legacy · per 100g

Canned Pimento provides 23 kcal per 100g, with 1.1 g protein, 0.3 g fat, and 5.1 g carbohydrates. It is a notable source of Vitamin C (85 mg, 94% RDA), Iron (1.7 mg, 21% RDA), Vitamin B6 (0.215 mg, 17% RDA), Vitamin A (RAE) (133 mcg, 15% RDA), Vitamin K (8.3 mcg, 7% RDA), Copper (0.049 mg, 5% RDA), and Dietary Fiber (1.9 g, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

23kcal

Calories

1.1g

Protein

0.3g

Total Fat

5.1g

Carbs

Protein 16.0%
Fat 9.8%
Carbs 74.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy23.0kcal
Protein1.1g
2%
Total Fat0.300g
Carbohydrate5.1g
4%
Water93.1g
NutrientAmountUnit% RDA
Vitamin C84.9mg
94%
Thiamin (B1)0.017mg
1%
Riboflavin (B2)0.060mg
5%
Niacin (B3)0.615mg
4%
Pantothenic Acid (B5)0.010mg
0%
Vitamin B60.215mg
17%
Folate (DFE)6.0mcg
2%
Choline6.3mg
1%
Vitamin A (RAE)133.0mcg
15%
Vitamin E0.690mg
5%
Vitamin K8.3mcg
7%
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron1.7mg
21%
Magnesium6.0mg
2%
Phosphorus17.0mg
2%
Potassium158.0mg
5%
Sodium14.0mg
Zinc0.190mg
2%
Copper0.049mg
5%
Manganese0.092mg
4%
Selenium0.200mcg
0%