Vanilla Cream Pie
baked-goods SR Legacy · per 100g
Vanilla Cream Pie provides 278 kcal per 100g, with 4.8 g protein, 14.4 g fat, and 32.6 g carbohydrates. It is a notable source of Selenium (9.5 mcg, 17% RDA), Riboflavin (B2) (0.216 mg, 17% RDA), Phosphorus (104 mg, 15% RDA), Iron (1.0 mg, 13% RDA), Vitamin B12 (0.300 mcg, 13% RDA), Thiamin (B1) (0.139 mg, 12% RDA), and Folate (DFE) (37 mcg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
278kcal
Calories
4.8g
Protein
14.4g
Total Fat
32.6g
Carbs
Protein 6.9%
Fat 46.4%
Carbs 46.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 278.0 | kcal | — |
| Protein | 4.8 | g | 9% |
| Total Fat | 14.4 | g | — |
| Carbohydrate | 32.6 | g | 25% |
| Water | 47.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.139 | mg | 12% |
| Riboflavin (B2) | 0.216 | mg | 17% |
| Niacin (B3) | 0.984 | mg | 6% |
| Pantothenic Acid (B5) | 0.415 | mg | 8% |
| Vitamin B6 | 0.049 | mg | 4% |
| Folate (DFE) | 37.0 | mcg | 9% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Choline | 32.8 | mg | 6% |
| Vitamin A (RAE) | 83.0 | mcg | 9% |
| Vitamin E | 0.450 | mg | 3% |
| Vitamin D (D2+D3) | 1.2 | mcg | 8% |
| Vitamin K | 6.7 | mcg | 6% |